Unique, sports-specific training programs. CATZ programs are customized to fit the individual needs of each athlete. Regardless of the athlete’s sport, skill-level or age, CATZ offers the right program. Proprietary training methods such as CHAOS Training; and the STARZ ACL injury reduction program are vital to the athlete's experience.
		Certified, experienced coaches. CATZ coaches are certified strength and conditioning specialists as well as competitive athletes. They have also undergone rigorous training and are certified in the unique CATZ training methodology. At CATZ, athletes always train under the direct supervision of these coaches. In addition, CATZ coaches don't just coach;they participate in each training session with the athletes.
		Effective and safe training. Years of experience training athletes of all ages and skill levels have taught CATZ that programs must be tailored to an athlete's age, sport and gender. Each customized program is designed to enhance an athlete's performance in a safe and effective manner.
		Complete preparation for sport. CATZ improves an athlete's speed, agility, balance and strength while at the same time reducing the risk of injury. In addition, the group training environment builds camaraderie and teaches athletes to lead, focus and be part of a team.

		Performance Training Program | 4 to 6 Athletes The Performance Training Program provides individualized coaching in a rigorous training environment. These small group programs involve athletes with similar goals and abilities. The Performance Training Program provides the greatest level of customization for sport-specific movements. Pre- and post-program testing is conducted to measure progress. We guarantee that athletes participating in this Program will experience improvements in speed, agility and strength. To register, please contact Todd Ducharme at 617.686.0908 or via email at tducharme@catzsports.com.
		Group Training Program | 8 to 12 Athletes The Group Training Program offers customized, sport-specific programs to teams or groups of individuals. These large group training programs emphasize sports-specific movements and while also developing greater levels of fitness, speed, agility and strength. Teamwork, camaraderie and leadership skills are also enhanced. Click here to register.
		1-on1 Training Program CATZ also offers 1-on-1 training for athletes who prefer individualized and personal attention. We guarantee that athletes participating in this Program will experience improvements in speed, agility and strength. To register, please contact Todd Ducharme at 617.686.0908 or via email at tducharme@catzsports.com.
		For a complete schedule of CATZ programs at Fore Kicks, click here. For additional information on CATZ, click here to go to www.catzsports.com

	We guarantee that CATZ athletes who participate in our Performance Training or 1-on-1 Training Programs will be fitter, faster, and stronger. See a CATZ representative for more details.

	Fore Kicks is not responsible for the validity of any information beyond this point. CATZ is an on-site affiliate of Fore Kicks and is a separate business entity. All requests for further information, pricing and schedules should be directed to tducharme@catzsports.com.